The Art of Unplugging: Finding Balance in a Wired World
Image via Pexels In the hustle of modern life, maintaining wellness and self-care can sometimes feel like navigating a labyrinth without a map. However, with the right strategies, you can master this journey, enhancing your health and happiness. This guide from Vascular Institute of Chattanooga offers practical advice on nurturing your physical and […]
Raising the Bar in Vascular Care: The Importance of Accredited Venous Interventions
In the world of vascular care, accreditation is the gold standard, and at Vascular Institute of Chattanooga-VIC, we’ve achieved this distinction for both superficial and deep venous interventions. As the only accredited practice in the region, we offer our patients a level of care that stands above the rest. But what does this mean for […]
Superficial and Deep Venous Interventions: Why Accreditation Sets Us Apart
When it comes to vascular care, not all practices are created equal. At Vascular Institute of Chattanooga-VIC, our national accreditation for superficial and deep venous interventions sets us apart from other providers. But what exactly are these interventions, and why should you care about accreditation when selecting your vascular specialist? Understanding Superficial and Deep […]
How to Effectively Support a Loved One with a Chronic Health Condition
Supporting someone with a chronic health condition requires compassion, understanding, and a commitment to their well-being. Learning how to offer this support effectively can enhance their quality of life and help maintain a strong, supportive relationship. This article explores various strategies to ensure that you are equipped to offer the best support possible, fostering a […]
4 Essential Accessibility Features for Your New Home
When you’re on the hunt for your dream home, it can be easy to expect perfection. Of course, you want a house that’s move-in ready with abundant curb appeal and a great neighborhood — but this might be hard to find if you’re seeking a home with accessibility features. That’s why Vascular Institute of Chattanooga […]
Simple Steps for Daily Wellness: Looking and Feeling Your Best
Looking and feeling may feel like a time-consuming process, but it doesn’t have to be. Introducing small, daily habits can go a long way toward improving your overall wellness. In this guide, shared courtesy of the Vascular Institute of Chattanooga, we’ll outline several simple yet effective steps that you can take to enhance your well-being. […]
Exercise and Cardiovascular Health – Why it Matters
Undoubtedly, exercise is good for your physical health, but did you know it can also improve your cardiovascular health? Regular exercise has been linked to a variety of benefits, including weight loss, improved mood and better sleep. One area where exercise shines is cardiovascular health. Let’s take a closer look at how regular physical activity […]
The Benefits of Healthy Eating on Plaque Buildup in Arteries
Eating a healthy diet can be key to preventing plaque buildup in your arteries. Plaque buildup, or atherosclerosis, is caused by a combination of factors, including aging, high blood pressure, smoking, and an unhealthy lifestyle. Research has shown that eating certain foods can reduce plaque accumulation and promote cardiovascular health. The Role of Cholesterol […]
The Cardiovascular Effects of Smoking
Smoking is a major risk factor for cardiovascular disease. It increases the risk of developing coronary heart disease, stroke and peripheral artery disease, as well as other circulatory problems. This post will discuss how smoking can cause these problems and what you can do to protect your cardiovascular health. How Smoking Causes Cardiovascular Problems […]
How to Prevent Plaque Build-Up In the Arteries with Healthy Eating
Plaque build-up in the arteries is one of the leading causes of heart disease, stroke, and other cardiovascular issues. While there are medications available to help reduce plaque build-up, there are also many lifestyle changes you can make that can help prevent it from forming. Eating healthy is one of the most important things you […]