Quinoa & Roasted Vegetable Bowl

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Quinoa & Roasted Vegetable Bowl

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Course: Lunch, DinnerCuisine: Middle Eastern

Ingredients

  • 1 cup

    quinoa, rinsed

  • 2 cups

    water

  • 1

    zucchini, chopped

  • 1

    red bell pepper, chopped

  • 1 cup

    broccoli florets

  • 1 tbsp

    olive oil

  • 2 tbsp

    tahini

  • 1 tbsp

    lemon juice

  • 1

    garlic clove, minced

  • pinch salt & pepper

Directions

  • Preheat oven to 400°F (200°C).

  • Toss zucchini, pepper, and broccoli with olive oil, salt, and pepper. Spread on baking sheet. Roast 20 minutes.

  • Cook quinoa in water: bring to boil, cover, simmer 15 minutes.

  • Whisk tahini, lemon juice, garlic, and 1–2 tbsp water to make dressing.

  • Assemble bowls with quinoa, roasted veggies, and drizzle dressing on top.

Nutrition Facts

  • Quinoa is a complete protein; tahini provides healthy fats.

Our Doctors Are Among the Most Trusted, Nationally Acclaimed Vascular Surgeons

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