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Is Exercise Worth the Effort?

Women doing yoga in the park

Physical Activity and Vascular Health It is widely accepted that regular physical activity is beneficial for vascular health. People who enjoy regular physical activity have lower death rates than people who have no risk factors but who aren’t physically active. The lack of regular physical activity results in 250,000 deaths annually, according to the American […]

November

November is Diabetes Awareness Month!

11/15 World Diabetes Awareness Day
Check out our page to learn more and stay informed!