Plaque build-up in the arteries is one of the leading causes of heart disease, stroke, and other cardiovascular issues. While there are medications available
Living with low self-esteem can affect your life. It contributes to poor mental health and can feedback into poor physical health as well. It
Finding a new practitioner when you have been seeing your current doctor for years is difficult, especially if you’ve developed a close bond with
When you’re navigating the healthcare system, it’s often overwhelming to assert your needs and seek the care you deserve. According to research, the
Adopting healthier habits is a goal for many adults, but with the busyness of daily life, health often takes a backseat. Here are ways
Whether you’re hoping to drop some weight, de-stress, look after your mental health, or simply lead a more balanced lifestyle, taking care of yourself
A study by Brigham Young University found that people who performed 30 to 40 minutes of high-intensity exercise five days a week were biologically
Inactivity for long periods of time can prove to be a contributing factor to cardiovascular disease, while an exercise program can start to prevent
Dr. Chris LeSar talks with Troy Thompson about the kidney disease and other vascular issues, including programs and technology available at VIC to prevent,
