Understanding Your Blood Pressure Readings
Blood pressure numbers of less than 120/80 are considered to be in the normal range, and usually can be maintained with heart-healthy habits, proper diet, and exercise. Those experiencing elevated blood pressure are at risk for developing chronic high blood pressure and the probability of adding medications to their daily routine to control the condition. […]
Prevent High Blood Pressure with Little Changes
Little changes can make a BIG difference. High blood pressure is a constant abnormal elevation of the pressure within the arteries which deliver blood to the entire body. Those suffering from high blood pressure need to be treated as it can lead to kidney failure, heart attacks, heart failure, stroke, and blindness. To help prevent high […]
